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Group Programs

Group Programs Schedule

HOURS MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
10:30-11:30

QUICK n'EASY

GEORGE

PILATES 

GEORGIA

QUICK n' EASY

GEORGE

PILATES

GEORGIA

QUICK n'EASY
POWER

GEORGE

17:00-18:00

TRX 

MICHALIS

BODY SHAPE

GEORGE

FUNCTIONAL TRAINING

MICHALIS

BODY SHAPE

GEORGE

CARDIO HIPS/ABS

GEORGE

18:00-19:00

FUNCTIONAL TRAINING 

MICHALIS

YOGA

VASO 

QUICK n' EASY

GEORGE

TRX

MICHALIS

FUNCTIONAL TRAINING

MICHALIS

19:00-20:00

QUICK n' EASY

GEORGE

CARDIO HIPS/ABS

THEOKLIS

CARDIO STEP ADV

NEKTARIOS

STEP HIPS/ABS

THEOKLIS

PILATES mini-fitball

 ANTONIS

20:00-21:00

CARDIO ADV

NEKTARIOS

TRX

MICHALIS

PILATES mini ball-ring

ANTONIS

FIT DANCE

NEKTARIOS

21:00-22:00

PILATES fit ball-ring

ANTONIS

BODY POWER

THEOKLIS 

BODY POWER

THEOKLIS