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Group Programs

Group Programs Schedule

HOURS MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
10:30-11:30

QUICK n'EASY

GEORGE

 PILATES

GEORGIA

QUICK n' EASY

POWER

GEORGE

PILATES

GIORGIA 

QUICK n'EASY 

GEORGE

16:00-17:00

KID 1

KRAV MAGA

TETI

KID 2

KRAV MAGA

TETI

 

KID 1

KRAV MAGA

TETI

 

KID 2

KRAV MAGA

TETI

 
17:00-18:00

TRX 

MICHALIS

CARDIO

BODY SHAPE

GEORGE 2/10 

FUNCTIONAL

TRAINING

MICHALIS

KRAV MAGA

NIKOS

 

CARDIO

BODY SHAPE 

GEORGE 2/10

18:00-19:00

FUNCTIONAL

TRAINING 

MICHALIS

YOGA

VASO 

QUICK n' EASY

GEORGE

TRX

MICHALIS

 

FUNCTIONAL

TRAINING

MICHALIS

19:00-20:00

QUICK n' EASY

GEORGE

CARDIO

HIPS/ABS

THEOKLIS

 STEP

ADV

NEKTARIOS

STEP

HIPS/ABS

THEOKLIS

PILATES

ANTONIS

 

20:00-21:00

CARDIO ADV

NEKTARIOS

 

BODY POWER

THEOKLIS

 

PILATES 

mini ball-ring

ANTONIS

 BODY POWER

THEOKLIS

YOGA

BASO 

21:00-22:00

PILATES

fit ball-ring

ANTONIS

 KRAV MAGA

NIKOS 2/10