« »

The Gym

Our philosophy

philosophyThe science of physical education can help people improve their quality of life, preventing modern day diseases (heart disease, diabetics, obesity, etc.) to relieve them of problems with genetics/or acquired (low back pain, deformation of spine, etc).



Our history

aboutThe gym 'Palmos' opened in 1993 by teachers of physical education Vourdoumpakis Antonis and Tsakiris Nektarios.

The gym "Palmos" is equipped with the most modern equipment for aerobics (Star Track, Quinton, Nautilus, SCHWINN, AMT PRECOR) and power machines (CYBEX, TECA, Pankos).

The Gym

  • Aerobic Machines
  • Strength Machines & Free weights
  • Functional Training area
  • Group Exercise
  • Reception
  • Change room/lockers
  • Hammam